View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Taboulé libanais
Taboulé libanais by Pierre Martinet provides 169 kcal per 100 g, with 2.6 g of sugars and 4.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 172 |
| Total fat | 6.6 g | 6.2 +7% |
| Saturated fat | 0.7 g | 0.8 −9% |
| Carbohydrates | 22 g | 23.2 −5% |
| Total sugars | 2.6 g | 3.4 −23% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.3 g | 2.7 −13% |
| Protein | 4.2 g | 4.8 −13% |
| Salt | 0.8 g | 0.9 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boulghour réhydraté 30% (boulghour (_blé_), eau), semoule de blé dur réhydratée 26% (eau, semoule de _blé_ dur), légumes 21% (tomates, oignons), jus de citron à base de concentré, persil 5,1%, huile d'olive vierge extra, huile de colza, menthe, épices, sel, conservateur: sorbate de potassium.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Sold in
- France
- Barcode
- 3281780892932
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Taboulé libanais?
Taboulé libanais contains 169 kcal per 100 g.
How much sugar is in Taboulé libanais?
Taboulé libanais has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé libanais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé libanais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé libanais contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tabbouleh
View all →
a NOVA 3 
c NOVA 4 
NOVA 3 
c NOVA 3 
a NOVA 4 
c NOVA 3 More from Pierre Martinet
View all →
c NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4