Taboulé aux tomates fraîches

by Lidl 730 g in Tabbouleh Barcode 3261055951601
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé aux tomates fraîches by Lidl provides 123 kcal per 100 g, with 2.4 g of sugars and 4.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 730 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 172 −28%
Total fat 2 g 6.2 −67%
Saturated fat 0.3 g 0.8 −61%
Carbohydrates 21 g 23.2 −9%
Total sugars 2.4 g 3.4 −29%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.9 g 2.7 −28%
Protein 4.3 g 4.8 −11%
Salt 0.8 g 0.9 −11%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 15%
Sugars lower 34%
Salt lower 42%
Saturated fat lower 7%
Protein top 46%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

1 boite de garniture 550 g: Tomates fraîches 60 %, eau, oignons, poivrons rouges, huile d'olive vierge extra 2,6 %, feuilles de menthe éminces 2,2 9%, sel, persil, jus de citron concentré 0,7 %, jus d'orange concentré, épaississants: gomme guar, gomme de caroube, extrait de poivre.

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
730 g
Labels & certifications
No preservativesNo coloringsTriman
Sold in
France
Barcode
3261055951601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé aux tomates fraîches?

Taboulé aux tomates fraîches contains 123 kcal per 100 g.

How much sugar is in Taboulé aux tomates fraîches?

Taboulé aux tomates fraîches has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé aux tomates fraîches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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