Taboulé à l'Orientale Petits légumes & menthe

by Lustucru 360 g (2 x 180 g) in Eastern tabbouleh Barcode 3038359000898

Taboulé à l'Orientale Petits légumes & menthe

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé à l'Orientale Petits légumes & menthe by Lustucru provides 355 kcal per 100 g, with 5.2 g of sugars and 12.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 360 g (2 x 180 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 186 +91%
Total fat 3.4 g 7.8 −57%
Saturated fat 0.4 g 0.8 −47%
Carbohydrates 66.2 g 23.7 +180%
Total sugars 5.2 g 3.9 +33%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.6 g 2.3 +102%
Protein 12.7 g 4.4 +192%
Salt 1 g 1.1 −7%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 3%
Sugars higher 25%
Salt lower 49%
Saturated fat lower 11%
Protein top 1%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de couscous 81% (gluten), légumes 5,9% (tomate, oignon, poivron), raisin, huile de tournesol, arôme citron 1,6%, sel, persil, acidifiant : acide citrique, menthe 0,4%, curcuma, huile de coton, arôme.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g (2 x 180 g)
Sold in
France
Barcode
3038359000898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à l'Orientale Petits légumes & menthe?

Taboulé à l'Orientale Petits légumes & menthe contains 355 kcal per 100 g.

How much sugar is in Taboulé à l'Orientale Petits légumes & menthe?

Taboulé à l'Orientale Petits légumes & menthe has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé à l'Orientale Petits légumes & menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé à l'Orientale Petits légumes & menthe contain?

According to the label data it contains: Gluten. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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