Taboulé a l’orientale Menthe et Raisins secs

in Eastern tabbouleh Barcode 3700009280942
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé a l’orientale Menthe et Raisins secs provides 165 kcal per 100 g, with 2.6 g of sugars and 3.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 186 −11%
Total fat 7.6 g 7.8
Saturated fat 0.6 g 0.8 −23%
Carbohydrates 20 g 23.7 −15%
Total sugars 2.6 g 3.9 −33%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 2.3 −34%
Protein 3.4 g 4.4 −22%
Salt 1.3 g 1.1 +21%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 22%
Sugars lower 15%
Salt higher 27%
Saturated fat lower 17%
Protein top 88%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 53,8%, poivrons 9,7%, huile de colza, tomates 5,8%, oignons 5,8%, eau, vinaigre d'alcool, raisins secs 2,9%, (raisins secs, huile de colza), sel, menthe 0,9%, épices et plantes aromatiques, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron concentré, épaississant: gomme xanthane. Traces éventuelles de crustacés, soja, lait, œufs, graines de sésame, céleri, mollusques, fruits à coque, poisson et autres céréales contenant du gluten.

Palm oil freeVeganVegetarian
Allergens
GlutenMustard
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3700009280942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé a l’orientale Menthe et Raisins secs?

Taboulé a l’orientale Menthe et Raisins secs contains 165 kcal per 100 g.

How much sugar is in Taboulé a l’orientale Menthe et Raisins secs?

Taboulé a l’orientale Menthe et Raisins secs has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé a l’orientale Menthe et Raisins secs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé a l’orientale Menthe et Raisins secs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé a l’orientale Menthe et Raisins secs contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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