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Taboulé A L'ORIENTALE Duo de poivrons et menthe
Salade à base de semoule de blé dur, de légumes (19,3%), de menthe et de raisins secs.
Taboulé A L'ORIENTALE Duo de poivrons et menthe by Carrefour provides 164 kcal per 100 g, with 4.1 g of sugars and 4.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 1 kg pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 186 −12% |
| Total fat | 6 g | 7.8 −23% |
| Saturated fat | 0.5 g | 0.8 −36% |
| Carbohydrates | 23 g | 23.7 |
| Total sugars | 4.1 g | 3.9 +5% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.2 g | 2.3 |
| Protein | 4.4 g | 4.4 |
| Salt | 0.7 g | 1.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur réhydratée 59,3%, poivrons rouges 5,8%, poivrons verts 5,8%, huile de colza, tomates 4,8%, menthe 3,8%, eau, oignons 2,9%, raisins secs 2,9% (raisins secs, huile de colza), jus de citron concentré, vinaigre d'alcool, sucre, sel, cumin, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), curcuma, épaississant : gomme xanthane, poivre blanc. Peut contenir des traces céleri, œuf, lait, soja, fruits à coque, poisson, crustacés, mollusques, graines de sésame et autres céréales contenant du gluten.
- Allergens
- GlutenMustard
- May contain traces
- CrustaceansEggsFishGlutenMilkMolluscsNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3245413475534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé A L'ORIENTALE Duo de poivrons et menthe?
Taboulé A L'ORIENTALE Duo de poivrons et menthe contains 164 kcal per 100 g.
How much sugar is in Taboulé A L'ORIENTALE Duo de poivrons et menthe?
Taboulé A L'ORIENTALE Duo de poivrons et menthe has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé A L'ORIENTALE Duo de poivrons et menthe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé A L'ORIENTALE Duo de poivrons et menthe contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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