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Taboulé à l’orientale
Taboulé à l’orientale by Lidl provides 172 kcal per 100 g, with 3 g of sugars and 4.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 186 −8% |
| Total fat | 6 g | 7.8 −23% |
| Saturated fat | 0.7 g | 0.8 −10% |
| Carbohydrates | 24 g | 23.7 |
| Total sugars | 3 g | 3.9 −23% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2 g | 2.3 −12% |
| Protein | 4.5 g | 4.4 |
| Salt | 0.7 g | 1.1 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur réhydratée 64,9%, tomates 8,5%, poivrons rouges 5,9%, poivrons verts 5,9%, huile de colza, vinaigre d'alcool, raisins secs sultanine 2,0% (raisins secs, huile de colza), menthe douce 1,8%, huile d'olive vierge extra 1,3%, oignon déshydratés 0,7%, sel, persil plat 0,5%, arôme naturel de citron, épices (cumin, paprika, ail, piment, carvi, thym), conservateur : sorbate de potassium.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 4335619017207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé à l’orientale?
Taboulé à l’orientale contains 172 kcal per 100 g.
How much sugar is in Taboulé à l’orientale?
Taboulé à l’orientale has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé à l’orientale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé à l’orientale contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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