Taboulé à l'orientale by Eco+

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Taboulé à l'orientale

by Eco+ 500 g in Eastern tabbouleh Barcode 3450971464863
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé à l'orientale by Eco+ provides 166 kcal per 100 g, with 4.6 g of sugars and 4.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 186 −11%
Total fat 5.3 g 7.8 −32%
Saturated fat 0.5 g 0.8 −36%
Carbohydrates 24 g 23.7
Total sugars 4.6 g 3.9 +18%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.1 g 2.3 −8%
Protein 4.5 g 4.4
Salt 1.2 g 1.1 +12%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 34%
Sugars higher 36%
Salt higher 36%
Saturated fat lower 11%
Protein top 36%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau ; semoule de blé 30% ; tomates 8,3% ; oignons 5,5% ; poivrons 5,5% ; huile de colza ; jus de citron à base de concentré ; raisins secs réhydratés 2,7% (raisins secs, eau) ; menthe 1,3% ; vinaigre d'alcool ; sel ; persil ; ciboulette ; ail ; arôme naturel de poivre ; conservateur : E202.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
NutriscoreMade in FranceNutriscore Grade C
Sold in
France
Barcode
3450971464863

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Taboulé à l'orientale?

Taboulé à l'orientale contains 166 kcal per 100 g.

How much sugar is in Taboulé à l'orientale?

Taboulé à l'orientale has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à l'orientale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé à l'orientale contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Taboulé à l'orientale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Eastern Tabbouleh by Nutri-Score Highest-Protein Eastern Tabbouleh Least Processed Eastern Tabbouleh Lowest-Calorie Eastern Tabbouleh Best Low-Sugar Eastern Tabbouleh

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Le Taboulé Oriental b NOVA 4
Le Taboulé Oriental
Nous anti-gaspi · 230g
197 kcal
9.4 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 3.8 g protein
Nutri-Score B vs C−37% sugarno saturated fat
Taboulé à la menthe douce b NOVA 4
Taboulé à la menthe douce
Côté Table · 730 g
122 kcal
2.3 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 4.4 g protein
Nutri-Score B vs C−35% sugar−33% salt
Taboule b NOVA 4
Taboule
Tipiak · 350g
151 kcal
1.4 Fat g
3.3 Sugar g
0.8 Salt g
per 100 g · 5.1 g protein
Nutri-Score B vs C−28% sugar−33% salt
Taboulé Oriental c
Taboulé Oriental
Le Kiosque à Sandwiches
160 kcal
3.4 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 7.7 g protein
−72% sugarno saturated fat−17% salt

More eastern tabbouleh

View all →
Mon Taboulé Oriental c NOVA 3
Mon Taboulé Oriental
Pierre Martinet · 310 g
183 kcal
6.7 Fat g
5.4 Sugar g
0.9 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Taboulé oriental à l'huile d'olive vierge extra c NOVA 3
Taboulé oriental à l'huile d'olive vierge extra
Pierre Martinet · 510 g
183 kcal
6.7 Fat g
5.4 Sugar g
0.9 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Préparation Taboulé menthe citron c NOVA 4
Préparation Taboulé menthe citron
Tipiak · 350 g
165 kcal
1.4 Fat g
1.6 Sugar g
1.2 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegetarian 1 allergen
Salade taboulé b NOVA 3
Salade taboulé
Picard · 600 g e
142 kcal
5.1 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4 g protein
Palm oil freeVegan 1 allergen
Taboulé à l'oriental 200g c NOVA 4
Taboulé à l'oriental 200g
U · 200 g
182 kcal
8.1 Fat g
3.1 Sugar g
0.7 Salt g
per 100 g · 3.6 g protein
Palm oil free 4 allergens
Taboulé à la menthe douce b NOVA 4
Taboulé à la menthe douce
Côté Table · 730 g
122 kcal
2.3 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 4.4 g protein
Palm oil free 1 allergen

More from Eco+

View all →
Huile d'olive vierge extra b NOVA 2
Huile d'olive vierge extra
Eco+ · 1 L
828 kcal
92 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Tomates cerises NOVA 1
Tomates cerises
Eco+ · 250 g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Morceaux de Thon Listao a NOVA 3
Morceaux de Thon Listao
Eco+ · 130 g égouttés (185 g)
106 kcal
0.7 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Chocolat noir 70% cacao e NOVA 4
Chocolat noir 70% cacao
Eco+ · 100 g e
514 kcal
33 Fat g
30 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free
Farine de blé Type 55 a NOVA 1
Farine de blé Type 55
Eco+ · 1 kg
337 kcal
1.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 1 allergen
Compote de pomme a NOVA 3
Compote de pomme
Eco+ · 720 g.
70 kcal
0.5 Fat g
14 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian