Taboulé à l'orientale

by La Cuisine d'Océane 240 g in Eastern tabbouleh Barcode 3414122249099
Average nutritional quality
Green-Score
a
Environmental impact estimate

Taboulé à l'orientale by La Cuisine d'Océane provides 144 kcal per 100 g, with 4.9 g of sugars and 2.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Eastern tabbouleh category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 186 −23%
Total fat 6.5 g 7.8 −17%
Saturated fat 0.5 g 0.8 −36%
Carbohydrates 18 g 23.7 −24%
Total sugars 4.9 g 3.9 +26%
Protein 2.6 g 4.4 −40%
Salt 0.9 g 1.1 −16%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 6%
Sugars higher 29%
Salt lower 32%
Saturated fat lower 11%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Labels & certifications
No artificial flavorsNo preservativesNo colorings
Sold in
France
Barcode
3414122249099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à l'orientale?

Taboulé à l'orientale contains 144 kcal per 100 g.

How much sugar is in Taboulé à l'orientale?

Taboulé à l'orientale has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à l'orientale healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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