Taboulé à l'orientale

by U 800 g in Tabbouleh Barcode 3256224660224

Taboulé

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé à l'orientale by U provides 158 kcal per 100 g, with 5.1 g of sugars and 4.6 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 800 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 253 kcal 172 −8%
Total fat 4.2 g 6.7 g 9% 6.2 −32%
Saturated fat 0.5 g 0.8 g 4% 0.8 −35%
Carbohydrates 24.2 g 38.7 g 14% 23.2
Total sugars 5.1 g 8.2 g 3.4 +51%
Added sugars 0.4 g 0.6 g 1% 0.3 +41%
Dietary fiber 2.5 g 4 g 14% 2.7 −6%
Protein 4.6 g 7.4 g 15% 4.8 −5%
Salt 0.7 g 1.2 g 0.9 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 45%
Sugars higher 18%
Salt lower 26%
Saturated fat lower 22%
Protein top 29%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 59%, tomates* 8%, raisins secs réhydratés (raisins, agent d'enrobage : huile de colza), jus de citron à base de concentré (eau, jus de citron concentré, conservateur : disulfite de sodium), oignon*, huile de colza, poivrons verts* 3%, vinaigre d'alcool, menthe* 1%, huile d'olive vierge extra, sel, arômes, ciboulette*, persil*, ail*, dextrose de blé, colorants : curcumine et extraits de paprika, safran. *Produit décongelé, ne pas recongeler.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
160 g
Labels & certifications
No artificial flavorsNo coloringsNo preservativesDo not freeze againUnfrozen
Sold in
France
Barcode
3256224660224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à l'orientale?

Taboulé à l'orientale contains 158 kcal per 100 g and about 253 kcal per serving (160 g).

How much sugar is in Taboulé à l'orientale?

Taboulé à l'orientale has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé à l'orientale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé à l'orientale contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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