Taboulé à l’oriental by Colruyt

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Taboulé à l’oriental

by Colruyt 1 kg in Tabbouleh Barcode 3576280720718
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Taboulé à l’oriental by Colruyt provides 215 kcal per 100 g, with 1.7 g of sugars and 4.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 172 +25%
Total fat 11.6 g 6.2 +89%
Saturated fat 0.9 g 0.8 +17%
Carbohydrates 22.6 g 23.2
Total sugars 1.7 g 3.4 −50%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.9 g 2.7 −28%
Protein 4.1 g 4.8 −15%
Salt 0.9 g 0.9 −7%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 12%
Sugars lower 14%
Salt lower 47%
Saturated fat higher 27%
Protein top 52%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule 28,5% (semoule de blé dur), eau, huile de colza, poivrons rouges 10,3%, tomates pelées 8,6% (tomates pelées concassées, jus de tomate, acidifiant, acide citrique), oignons, vinaigre d’alcool, poivrons verts 4,6%, raisins secs 1% (raisins secs, huile végétale), sel, concentré de tomates, menthe 0,6%, concentré de citron (acidifiant E330), conservateur E200

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Sold in
Belgium, France
Barcode
3576280720718

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Taboulé à l’oriental?

Taboulé à l’oriental contains 215 kcal per 100 g.

How much sugar is in Taboulé à l’oriental?

Taboulé à l’oriental has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à l’oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé à l’oriental contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Taboulé à l’oriental? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tabbouleh by Nutri-Score Highest-Protein Tabbouleh Least Processed Tabbouleh Lowest-Calorie Tabbouleh Best Low-Sugar Tabbouleh

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taboule Libanais a NOVA 3
Taboule Libanais
Unknown brand
204 kcal
1.2 Fat g
1.1 Sugar g
0.2 Salt g
per 100 g · 7.7 g protein
Nutri-Score A vs C−96% saturated fat−82% salt
Taboulé bio a NOVA 3
Taboulé bio
Garbit · 525 g
113 kcal
1.9 Fat g
1.8 Sugar g
0.8 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs C−67% saturated fat
Snack cup b
Snack cup
Jean Martin
78 kcal
0.7 Fat g
1.8 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
Nutri-Score B vs C−78% saturated fat
Taboulé de semoule semi-complète b NOVA 3
Taboulé de semoule semi-complète
Danival · 180g
123 kcal
2.3 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 3.2 g protein
Nutri-Score B vs C−67% saturated fat

More tabbouleh

View all →
Taboulé à l’avocat a NOVA 3
Taboulé à l’avocat
Pierre Martinet · 220 g
234 kcal
10.9 Fat g
4.1 Sugar g
0.5 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegan 2 allergens
Taboulé oriental c NOVA 4
Taboulé oriental
Hacendado
167 kcal
5.2 Fat g
6.2 Sugar g
0.5 Salt g
per 100 g · 3.9 g protein
2 allergens
Taboulé NOVA 3
Taboulé
Priméal · 300 g
350 kcal
1.6 Fat g
3.8 Sugar g
1.8 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen
Taboule raisins 300 g a orientale c NOVA 3
Taboule raisins 300 g a orientale
Monique ranou · 300 g
166 kcal
5.8 Fat g
4.7 Sugar g
0.9 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Taboulé à la menthé, boite de 730g a NOVA 4
Taboulé à la menthé, boite de 730g
U · 730 g
123 kcal
2.3 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 4.4 g protein
Palm oil free 1 allergen
Taboulé aux tomates fraîches c NOVA 3
Taboulé aux tomates fraîches
Carrefour · 730 g
116 kcal
1.9 Fat g
3.1 Sugar g
0.9 Salt g
per 100 g · 4.1 g protein
Palm oil free 1 allergen

More from Colruyt

View all →
Café Soluble
Café Soluble
Colruyt · 100 g
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Instant coffees
Galettes de riz au chocolat au lait e
Galettes de riz au chocolat au lait
Colruyt · 159 g
487 kcal
22 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Puffed rice cakes with...
Muesli c NOVA 4
Muesli
Colruyt · 750 g
371 kcal
11 Fat g
23 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Édulcorant de table NOVA 4
Édulcorant de table
Colruyt · 72 g
25 kcal
0 Fat g
0 Sugar g
32.5 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Boni room 35%vg pet 250ml d NOVA 4
Boni room 35%vg pet 250ml
Colruyt · 250ml
336 kcal
35 Fat g
3.1 Sugar g
0.1 Salt g
per 100 ml · 2.2 g protein
Palm oil freeVegetarian 1 allergen
Paprika nuts c NOVA 4
Paprika nuts
Colruyt · 200 g
514 kcal
31 Fat g
9.6 Sugar g
1.8 Salt g
per 100 g · 13 g protein
Palm oil free 4 allergens