Taboulé (à la libanaise)

by Pierre Martinet in Tabbouleh Barcode 3281780874433
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé (à la libanaise) by Pierre Martinet provides 405 kcal per 100 g, with 7.5 g of sugars and 9.8 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
7.5 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 172 +136%
Total fat 15 g 6.2 +144%
Saturated fat 1.8 g 0.8 +127%
Carbohydrates 55 g 23.2 +137%
Total sugars 7.5 g 3.4 +123%
Added sugars 0 g 0.3 −100%
Protein 9.8 g 4.8 +102%
Salt 2.8 g 0.9 +190%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 1%
Sugars higher 3%
Salt higher 1%
Saturated fat higher 3%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boulqhour réhydraté 32% (blé), semoule de blé dur réhydratée 25%, légumes 21% (tomates oiqnons), jus de citron base de concentré, persil 5%, huile d'olive vierge extra, huile de colza, menthe, épices, sel, conservateur : sorbate de potassium.

Palm oil free
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3281780874433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé (à la libanaise)?

Taboulé (à la libanaise) contains 405 kcal per 100 g.

How much sugar is in Taboulé (à la libanaise)?

Taboulé (à la libanaise) has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé (à la libanaise) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé (à la libanaise) contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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