Taboulé

by Consum in Eastern tabbouleh Barcode 8414807533074
Average nutritional quality
Green-Score
a
Environmental impact estimate

Taboulé by Consum provides 174 kcal per 100 g, with 4 g of sugars and 5.5 g of protein. Its Nutri-Score is C. It is listed in the Eastern tabbouleh category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 186 −7%
Total fat 3.5 g 7.8 −55%
Saturated fat 0.4 g 0.8 −49%
Carbohydrates 28.7 g 23.7 +21%
Total sugars 4 g 3.9
Dietary fiber 2.6 g 2.3 +14%
Protein 5.5 g 4.4 +26%
Salt 1.2 g 1.1 +14%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 44%
Sugars higher 46%
Salt higher 28%
Saturated fat lower 6%
Protein top 7%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
France, Spain
Barcode
8414807533074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 174 kcal per 100 g.

How much sugar is in Taboulé?

Taboulé has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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