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Szynka wieprzowa MARYNOWANA
Szynka wieprzowa MARYNOWANA by Olewnik provides 161 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 100g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 48 kcal | 204 −21% | |
| Total fat | 7.3 g | 2.2 g | 3% | 12.7 −43% |
| Saturated fat | 3.5 g | 1.1 g | 6% | 4.7 −26% |
| Carbohydrates | 0.9 g | 0.3 g | 0% | 1.8 −51% |
| Total sugars | 0.5 g | 0.2 g | 0.8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 23 g | 6.9 g | 14% | 20.5 +12% |
| Salt | 2 g | 0.6 g | 1.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2144 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Szynka wieprzowa, sól, przyprawy (czosnek 0,7%, ziele angielskie 0,4%, liść laurowy 0,4%, pieprz czarny 0,2%), substancja konserwująca: azotyn sodu. Może zawierać: GORCZYCĘ, JAJA, MLEKO (łącznie z LAKTOZĄ), SELER, SOJĘ, ZBOŻA zawierające GLUTEN.
- Allergens
- CeleryGlutenMilk
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 30g
- Sold in
- Poland
- Barcode
- 5906245783423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka wieprzowa MARYNOWANA?
Szynka wieprzowa MARYNOWANA contains 161 kcal per 100 g and about 48 kcal per serving (30g).
How much sugar is in Szynka wieprzowa MARYNOWANA?
Szynka wieprzowa MARYNOWANA has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka wieprzowa MARYNOWANA healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka wieprzowa MARYNOWANA vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szynka wieprzowa MARYNOWANA contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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