Szynka
Szynka by Dolina Dobra provides 110 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 17 kcal | 204 −46% | |
| Total fat | 2.3 g | 0.3 g | 0% | 12.7 −82% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 4.7 −81% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Protein | 22 g | 3.3 g | 7% | 20.6 +7% |
| Salt | 1.9 g | 0.3 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15 g
- Sold in
- Poland
- Barcode
- 5908226816489
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Szynka?
Szynka contains 110 kcal per 100 g and about 17 kcal per serving (15 g).
How much sugar is in Szynka?
Szynka has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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