Soczysta Szynka 100% Mięsa

by Dolina Dobra 100 g in Pork Barcode 5908226814874
Average nutritional quality
Ultra-processed food

Soczysta Szynka 100% Mięsa by Dolina Dobra provides 110 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 204 −46%
Total fat 2.3 g 12.7 −82%
Saturated fat 0.9 g 4.7 −81%
Carbohydrates 0 g 1.8 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 1 −100%
Protein 22 g 20.6 +7%
Salt 1.9 g 1.9

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 9%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 7%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso wieprzowe z szynki (100 g szynki otrzymano ze 100 g mięsa wieprzowego z szynki), sól, ekstrakty owoców i przypraw, naturalne aromaty.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
100 g
Labels & certifications
No preservativesMade in PolandProdukt polski
Sold in
Poland
Barcode
5908226814874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soczysta Szynka 100% Mięsa?

Soczysta Szynka 100% Mięsa contains 110 kcal per 100 g.

How much sugar is in Soczysta Szynka 100% Mięsa?

Soczysta Szynka 100% Mięsa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soczysta Szynka 100% Mięsa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soczysta Szynka 100% Mięsa vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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