Nutrition report ready

Mięso Mielone z Szynki Wieprzowej

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dolina Dobra product.

Nutri-Score C NOVA 3

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Mięso Mielone z Szynki Wieprzowej

by Dolina Dobra 400 g in Prepared meats Barcode 5908226815154
Average nutritional quality
Processed food

Mięso Mielone z Szynki Wieprzowej by Dolina Dobra provides 145 kcal per 100 g, with 0.2 g of sugars and 20 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 145 kcal 250 −42%
Total fat 7 g 7 g 9% 17.1 −59%
Saturated fat 4 g 4 g 20% 6.9 −42%
Carbohydrates 0.2 g 0.2 g 0% 3.4 −94%
Total sugars 0.2 g 0.2 g 1.8 −89%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 20 g 20 g 40% 21.5 −7%
Salt 0.2 g 0.2 g 2.7 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 36%
Sugars lower 33%
Salt lower 8%
Saturated fat lower 48%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso z szynki wieprzowej 100%

Palm oil freeNot veganNot vegetarian

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
Polish product
Sold in
Poland
Barcode
5908226815154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mięso Mielone z Szynki Wieprzowej?

Mięso Mielone z Szynki Wieprzowej contains 145 kcal per 100 g and about 145 kcal per serving (100 g).

How much sugar is in Mięso Mielone z Szynki Wieprzowej?

Mięso Mielone z Szynki Wieprzowej has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mięso Mielone z Szynki Wieprzowej healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mięso Mielone z Szynki Wieprzowej vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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