Syrup

by Compliments 750 mL in Syrups Barcode 0055742539561
Bad nutritional quality
Ultra-processed food

Syrup by Compliments provides 383 kcal per 100 ml, with 51.7 g of sugars and 0 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Syrups category and comes in a 750 mL pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
51.7 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 60 mL

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 383 kcal 230 kcal 215 +78%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 95 g 57 g 21% 52.1 +82%
Total sugars 51.7 g 31 g 46.7 +11%
Added sugars 53.1 g 31.8 g 64% 34.7 +53%
Dietary fiber 0 g 0 g 0% 2.5 −100%
Protein 0 g 0 g 0% 0.6 −100%
Salt 0.3 g 0.2 g 0.2 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 Syrups products on Foodmetria.

Compared with other syrups

Calories higher 4%
Sugars lower 44%
Salt higher 13%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugars (glucose, glucose-fructose), Water, Natural flavour, Cellulose gum, Salt, Caramel colour, Sodium benzoate, Sorbic acid, Sodium phosphate

Palm oil freeMaybe veganMaybe vegetarian

Additives 4

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 mL
Serving size
60 mL
Labels & certifications
KosherNo artificial flavorsCOR Kosher
Sold in
Canada
Barcode
0055742539561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Syrup?

Syrup contains 383 kcal per 100 ml and about 230 kcal per serving (60 mL).

How much sugar is in Syrup?

Syrup has 51.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Syrup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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