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Syrup
Syrup by Compliments provides 383 kcal per 100 ml, with 51.7 g of sugars and 0 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Syrups category and comes in a 750 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 60 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 230 kcal | 215 +78% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 95 g | 57 g | 21% | 52.1 +82% |
| Total sugars | 51.7 g | 31 g | 46.7 +11% | |
| Added sugars | 53.1 g | 31.8 g | 64% | 34.7 +53% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.6 −100% |
| Salt | 0.3 g | 0.2 g | 0.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 Syrups products on Foodmetria.
Compared with other syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugars (glucose, glucose-fructose), Water, Natural flavour, Cellulose gum, Salt, Caramel colour, Sodium benzoate, Sorbic acid, Sodium phosphate
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 mL
- Serving size
- 60 mL
- Labels & certifications
- KosherNo artificial flavorsCOR Kosher
- Sold in
- Canada
- Barcode
- 0055742539561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Syrup?
Syrup contains 383 kcal per 100 ml and about 230 kcal per serving (60 mL).
How much sugar is in Syrup?
Syrup has 51.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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