View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sylvain spéculoos
Sylvain spéculoos by Cg Cc Vdghcv provides 522 kcal per 100 g, with 27.3 g of sugars and 8.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 522 kcal | 469 +11% |
| Total fat | 18 g | 19 −5% |
| Saturated fat | 11.4 g | 9.1 +25% |
| Carbohydrates | 55.2 g | 67.7 −19% |
| Total sugars | 27.3 g | 31.6 −14% |
| Added sugars | 0 g | 24.4 −100% |
| Protein | 8.2 g | 5.8 +41% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
• OOS iours'. Surtout le dimanche déficieux biscuits pour le cni-ier. Une recette légendaire, avec rte plaisantent pas non plus... Ais ic ievnônd van de familie Specuìoos vraagt je horloge. Verjaardags - feos(jes van oen Speculoos ziin erré populair, want iedoreen binnen met con Idoin cadeautje en Caat buit en ven (froot. I)io Cenerositeit vind je tertif in de van hun leéon(lkilische koekjes. In hun k'01Ïit de naa:n voor van een zekere Nicolas del Spectilas, een Spanjaald die later Heilié werd verklaard. 'l'oeval? When you ask a mennber of the Speculoos family for tho ti)ne, they Il offer you their watch. Their birthday parties ate ext retuely popular because every éuest éoes in wilh a Atnall present and comes out With a bié one. Generosity is aiso the most accurate way to (loscribe the taste of their leéendary cookies. Inter - eqtiné fact: in their fatnilv tree there is mention of a cet tain Nicolas del Speculas, a Spamard Who was inter declared a Saint. Coincidence?
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- France
- Barcode
- 5425032930562
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sylvain spéculoos?
Sylvain spéculoos contains 522 kcal per 100 g.
How much sugar is in Sylvain spéculoos?
Sylvain spéculoos has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sylvain spéculoos healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More speculoos
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4