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Swiss style muesli
Swiss style muesli by Alpen provides 367 kcal per 100 g, with 8.7 g of sugars and 14 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 45 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 434 −15% | |
| Total fat | 6.3 g | 1.9 g | 2% | 16.8 −62% |
| Saturated fat | 3 g | 0.9 g | 5% | 3.3 −9% |
| Carbohydrates | 56.7 g | 17 g | 6% | 55.8 |
| Total sugars | 8.7 g | 2.6 g | 14.2 −39% | |
| Added sugars | 4.2 g | 1.3 g | 3% | 9.3 −55% |
| Dietary fiber | 8.3 g | 2.5 g | 9% | 8.8 −5% |
| Protein | 14 g | 4.2 g | 8% | 11 +27% |
| Salt | 0.8 g | 0.2 g | 0.2 +382% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain _Wheat_ (39%), Wholegrain Rolled _Oats_ (37%), Raisins (12%), Sugar, Skimmed _Milk_ Powder, _Milk_ Whey Powder, Roasted Sliced _Nuts_ (2.0%) (Hazelnuts, Sweet Almonds), Salt.
- Allergens
- GlutenMilkNuts
Product details
- Quantity
- 45 g
- Serving size
- 30 g
- Sold in
- Germany, United Kingdom
- Barcode
- 5010029226409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss style muesli?
Swiss style muesli contains 367 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Swiss style muesli?
Swiss style muesli has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Swiss style muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss style muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swiss style muesli contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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