Sweetened flakes of corn, sweetened
Sweetened flakes of corn, sweetened by Schnucks provides 395 kcal per 100 g, with 36.8 g of sugars and 5.3 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 376 +5% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 89.5 g | 34 g | 12% | 82.1 +9% |
| Total sugars | 36.8 g | 14 g | 10.8 +243% | |
| Added sugars | 13.2 g | 5 g | 10% | 8.2 +61% |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.6 −28% |
| Protein | 5.3 g | 2 g | 4% | 7.3 −28% |
| Salt | 1 g | 0.4 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (38 g)
- Sold in
- United States
- Barcode
- 0041318290592
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweetened flakes of corn, sweetened?
Sweetened flakes of corn, sweetened contains 395 kcal per 100 g and about 150 kcal per serving (1 cup (38 g)).
How much sugar is in Sweetened flakes of corn, sweetened?
Sweetened flakes of corn, sweetened has 36.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweetened flakes of corn, sweetened healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweetened flakes of corn, sweetened contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More corn flakes
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Schnucks
View all →
e NOVA 4 
a NOVA 3 
a NOVA 1 
a NOVA 4 
d NOVA 4