Sweet Whole Kernal Corn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sweet Whole Kernal Corn

in Cereals and potatoes Barcode 4099100216264
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Sweet Whole Kernal Corn provides 82 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and potatoes category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 330 −75%
Total fat 0.6 g 8.3 −93%
Saturated fat 0 g 2.1 −100%
Carbohydrates 21.2 g 51.5 −59%
Total sugars 2.4 g 6.6 −64%
Dietary fiber 2.4 g 4.5 −48%
Protein 3.5 g 9 −61%
Salt 0 g 1.1 −100%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories lower 6%
Sugars lower 41%
Salt lower 1%
Saturated fat lower 1%
Protein top 82%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
4099100216264

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sweet Whole Kernal Corn?

Sweet Whole Kernal Corn contains 82 kcal per 100 g.

How much sugar is in Sweet Whole Kernal Corn?

Sweet Whole Kernal Corn has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Whole Kernal Corn healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweet Whole Kernal Corn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereals And Potatoes by Nutri-Score Highest-Protein Cereals And Potatoes Least Processed Cereals And Potatoes Lowest-Calorie Cereals And Potatoes Best Low-Sugar Cereals And Potatoes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fell Zen a
Fell Zen
Cupper
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.1 g protein
no sugar
Patatas Val de Picones de Hijolusa a
Patatas Val de Picones de Hijolusa
Val de Picones · 3 kg
70 kcal
0.1 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 1.7 g protein
−51% sugar

More cereals and potatoes

View all →
Spécial matin Douceur Châtaigne b NOVA 3
Spécial matin Douceur Châtaigne
Ekibio · 230 g
375 kcal
1.7 Fat g
2.7 Sugar g
0.6 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Tartines bio craquante au noix de Coco c NOVA 3
Tartines bio craquante au noix de Coco
Le pain des fleurs · 150 g ℮, 2 sachets de 75g
397 kcal
7 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegan
Steinofenbrot, Harry 1688 b NOVA 3
Steinofenbrot, Harry 1688
harry · 500g
220 kcal
1.5 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Perles d'épeautre ail oignon d NOVA 3
Perles d'épeautre ail oignon
Pural · 1pcs
527 kcal
31 Fat g
1.3 Sugar g
2.4 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen
Sfoglie al tapioca e riso c NOVA 3
Sfoglie al tapioca e riso
Lidl · 250g
351 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Palm oil free
Purée de patates douces c NOVA 3
Purée de patates douces
Créaline · 360 g
72 kcal
1.4 Fat g
3.7 Sugar g
0.6 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian 1 allergen