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Sweet & Sour Sauce
Sweet & Sour Sauce by La Choy provides 169 kcal per 100 g, with 36.4 g of sugars and 0 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (77 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 130 kcal | 216 −22% | |
| Total fat | 0 g | 0 g | 0% | 13.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 42.9 g | 33 g | 12% | 16.5 +160% |
| Total sugars | 36.4 g | 28 g | 11.3 +221% | |
| Added sugars | 36.4 g | 28 g | 56% | 7.8 +369% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 0 g | 0 g | 0% | 2.2 −100% |
| Salt | 1.5 g | 1.1 g | 2.5 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water. sugar, distilled mfacts sacts vinegar, modified corn starch, less than 2% of: salt, pineapple juice concentratë. seorteiner dried red bell peppers, oleoresin paprika a delicos ki crispy sie hsp 17g)
Product details
- Serving size
- 1/4 cup (77 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0044300120822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Sauce?
Sweet & Sour Sauce contains 169 kcal per 100 g and about 130 kcal per serving (1/4 cup (77 g)).
How much sugar is in Sweet & Sour Sauce?
Sweet & Sour Sauce has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet & Sour Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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