Sweet & Sour Cooking Sauce
Sweet & Sour Cooking Sauce by Tesco provides 89 kcal per 100 g, with 15.8 g of sugars and 0.5 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking Sauces category and comes in a 510 g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 127 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 113 kcal | 115 −23% | |
| Total fat | 0.6 g | 0.8 g | 1% | 6.9 −91% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.7 −95% |
| Carbohydrates | 20.2 g | 25.6 g | 9% | 9.8 +106% |
| Total sugars | 15.8 g | 20.1 g | 6.3 +150% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 1.7 −72% |
| Protein | 0.5 g | 0.6 g | 1% | 2.7 −83% |
| Salt | 0.7 g | 0.9 g | 1.6 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Cooking Sauces products on Foodmetria.
Compared with other cooking sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
500g diced chicken breast, diced pork or prawns
- Allergens
- Crustaceans
Product details
- Quantity
- 510 g
- Serving size
- 127 g
- Sold in
- United Kingdom
- Barcode
- 5052910959317
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweet & Sour Cooking Sauce?
Sweet & Sour Cooking Sauce contains 89 kcal per 100 g and about 113 kcal per serving (127 g).
How much sugar is in Sweet & Sour Cooking Sauce?
Sweet & Sour Cooking Sauce has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Cooking Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Cooking Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Sour Cooking Sauce contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 More cooking sauces
View all →
a NOVA 4 
e NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 3 
e NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1