Sweet & sour chicken with rice

by Michelina's 8 oz in Frozen foods Barcode 0717854305013
Average nutritional quality
Ultra-processed food

Sweet & sour chicken with rice by Michelina's provides 145 kcal per 100 g, with 7.9 g of sugars and 3.5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 8 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
7.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 330 kcal 187 −22%
Total fat 1.3 g 3 g 4% 8.2 −84%
Saturated fat 0.2 g 0.5 g 3% 2.9 −92%
Carbohydrates 30 g 68 g 25% 20.1 +49%
Total sugars 7.9 g 18 g 4.4 +79%
Added sugarsUSDA 7 g 15.9 g 32% 6.1 +15%
Dietary fiber 0.4 g 1 g 4% 1.7 −74%
Protein 3.5 g 8 g 16% 7.9 −56%
Salt 0.7 g 1.5 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 40%
Sugars higher 12%
Salt lower 36%
Saturated fat lower 13%
Protein top 83%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked long grain rice, water, cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), brown sugar, bell peppers (red and green), carrots, pineapple, less than 2 % of rice wine vinegar (water, rice), sugar, chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar and lactic acid), modified food starch, canola oil, tomato paste, garlic (with water and citric acid), granulated garlic, salt, chicken broth flavor (chicken broth, salt, chicken powder and flavors), extractives of paprika and natural flavors, ginger.

Not veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 package (227 g)
Sold in
United States
Barcode
0717854305013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & sour chicken with rice?

Sweet & sour chicken with rice contains 145 kcal per 100 g and about 330 kcal per serving (1 package (227 g)).

How much sugar is in Sweet & sour chicken with rice?

Sweet & sour chicken with rice has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & sour chicken with rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & sour chicken with rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & sour chicken with rice contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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