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Sweet & Sour Chicken
Sweet & Sour Chicken by Winco Foods provides 214 kcal per 100 g, with 17.9 g of sugars and 9.3 g of protein. That is 695% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry meals category and comes in a 24 oz pack. Contains: chicken, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 300 kcal | 167 +28% | |
| Total fat | 5 g | 7 g | 9% | 8.5 −41% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.9 −76% |
| Carbohydrates | 32.1 g | 45 g | 16% | 9.9 +226% |
| Total sugars | 17.9 g | 25 g | 2.2 +695% | |
| Added sugars | 17.1 g | 24 g | 48% | 1.1 +1400% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 9.3 g | 13 g | 26% | 12.5 −26% |
| Salt | 0.6 g | 0.8 g | 1.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Poultry meals products on Foodmetria.
Compared with other poultry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (white meat), water, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, less than 2% of dextrin, dextrose, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum, vegetable oil, sugar, vinegar, pineapple juice concentrate, tomato paste, corn starch, onion powder, garlic powder, extractives of paprika, vegetable juice color. Contains: egg, milk, wheat.
- Allergens
- ChickenEggsGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0070552300187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 214 kcal per 100 g and about 300 kcal per serving (140g).
How much sugar is in Sweet & Sour Chicken?
Sweet & Sour Chicken has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Sour Chicken contain?
According to the label data it contains: Chicken, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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