Sweet & sour chicken

by Kahiki in Frozen foods Barcode 0054347220027
Average nutritional quality
Ultra-processed food

Sweet & sour chicken by Kahiki provides 147 kcal per 100 g, with 12.5 g of sugars and 2.9 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1 g · Low
Sugars
12.5 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 package (312 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 459 kcal 187 −21%
Total fat 6.7 g 21 g 27% 8.2 −18%
Saturated fat 1 g 3 g 15% 2.9 −67%
Carbohydrates 18.9 g 59 g 21% 20.1 −6%
Total sugars 12.5 g 39 g 4.4 +182%
Dietary fiber 1 g 3.1 g 11% 1.7 −41%
Protein 2.9 g 9 g 18% 7.9 −64%
Salt 0.6 g 1.8 g 1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 41%
Sugars higher 7%
Salt lower 29%
Saturated fat lower 33%
Protein top 87%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tempura chicken: [chicken white meat, water, potato starch, salt, yeast extract, spice coating: wheat flour, cornstarch, wine vinegar, vegetable oil (canola, corn, soybean, sunflower). less than 2%: baking soda, salt, egg, yeast extract], bell peppers (red and green peppers). water, pineapple, sugar, water chestnuts, wine vinegar, vegetable oil (canola, corn, soybean, sunflower), less than 2%: soy sauce (water, wheat, soybeans, salt). tomato paste pineapple juice concentrate, cornstarch, salt, yeast extract, hot sauce (cayenine peppers, vinegar, water, salt, garlic powder). soy lecithin, garlic powder, ginger powder, xanthan gum.

Palm oil freeNot vegan
Allergens
EggsGlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 package (312 g)
Sold in
United States
Barcode
0054347220027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & sour chicken?

Sweet & sour chicken contains 147 kcal per 100 g and about 459 kcal per serving (1/2 package (312 g)).

How much sugar is in Sweet & sour chicken?

Sweet & sour chicken has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & sour chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & sour chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & sour chicken contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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