Sweet sam's, black & white mini cookies

by Sweet Sam's in Biscuits Barcode 0833282008750
Bad nutritional quality
Ultra-processed food

Sweet sam's, black & white mini cookies by Sweet Sam's provides 393 kcal per 100 g, with 57.1 g of sugars and 3.6 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
57.1 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 457 −14%
Total fat 12.5 g 3.5 g 4% 20.3 −38%
Saturated fat 1.8 g 0.5 g 3% 8.8 −80%
Carbohydrates 67.9 g 19 g 7% 64 +6%
Total sugars 57.1 g 16 g 28.6 +100%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 3.6 g 1 g 2% 6.8 −48%
Salt 0.5 g 0.1 g 0.7 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 9%
Sugars higher 2%
Salt lower 34%
Saturated fat lower 13%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cookie (sugar, enriched flour (wheat, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole eggs, canola oil, water, soybean oil, modified corn starch. contains 2% or less of : whey, leavening (sodium acid pyrophosphate, baking 2% soda), salt, sorbitan monostearate, nonfat milk, vital wheat gluten, polysorbate 60, xanthan gum, guar gum, mono and diglycerdies, natural flavor, soy flour); chocolate icing (fudge base [soybean oil, coconut oil, cocoa powder, dextrose, natural flavor, soy lecithin, salt, chocolate liquor]; vanilla icing (fondant [sugar syrup, corn starch syrup], water, corn syrup, sugar).

Not vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (28 g)
Sold in
United States
Barcode
0833282008750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet sam's, black & white mini cookies?

Sweet sam's, black & white mini cookies contains 393 kcal per 100 g and about 110 kcal per serving (1 cookie (28 g)).

How much sugar is in Sweet sam's, black & white mini cookies?

Sweet sam's, black & white mini cookies has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet sam's, black & white mini cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet sam's, black & white mini cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet sam's, black & white mini cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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