Nutrition report ready

Sweet & salty pretzel chewy bars, white chocolate chip

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tops product.

Nutri-Score E NOVA 4

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Sweet & salty pretzel chewy bars, white chocolate chip

by Tops in Snacks Barcode 0007078447486
Bad nutritional quality
Ultra-processed food

Sweet & salty pretzel chewy bars, white chocolate chip by Tops provides 429 kcal per 100 g, with 31.4 g of sugars and 5.7 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
5.7 g · High
Sugars
31.4 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 150 kcal 453 −5%
Total fat 11.4 g 4 g 5% 25.3 −55%
Saturated fat 5.7 g 2 g 10% 6.8 −16%
Carbohydrates 74.3 g 26 g 9% 48.9 +52%
Total sugars 31.4 g 11 g 18.7 +68%
Dietary fiber 8.6 g 3 g 11% 6.7 +28%
Protein 5.7 g 2 g 4% 13.3 −57%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 35%
Sugars higher 24%
Salt higher 38%
Saturated fat higher 42%
Protein top 75%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Granola (whole grain rolled oats, barley flakes, sugar, honey, high oleic canola oil, soy lecithin, salt, sodium bicarbonate), corn syrup, white chocolate flavored coating (sugar, palm kernel and palm oil, nonfat dry milk, milk, soy lecithin, artificial color, artificial flavor), rice and wheat flakes (milled rice, rolled wheat, sugar, salt, barley malt), pretzel pieces (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil, yeast), soluble corn fiber, crisp rice (rice flour, sugar, barley malt extract, salt), white chocolate flavored chips (sugar, palm kernel and palm oil, nonfat dry milk, artificial color, soy lecithin, vanilla, artificial flavor), fructose, high oleic canola oil, glycerin, less than 2% of: palm kernel oil, water, corn syrup solids, salt, soy lecithin, natural flavor, xanthan gum, mixed tocopherols (antioxidant), peanut flour, almond flour.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (35 g)
Sold in
United States
Barcode
0007078447486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & salty pretzel chewy bars, white chocolate chip?

Sweet & salty pretzel chewy bars, white chocolate chip contains 429 kcal per 100 g and about 150 kcal per serving (1 bar (35 g)).

How much sugar is in Sweet & salty pretzel chewy bars, white chocolate chip?

Sweet & salty pretzel chewy bars, white chocolate chip has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet & salty pretzel chewy bars, white chocolate chip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & salty pretzel chewy bars, white chocolate chip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & salty pretzel chewy bars, white chocolate chip contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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