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Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score E NOVA 4

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Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

by Nature Valley 1.2 oz (32g) in Cereal bars Barcode 0016000106673
Bad nutritional quality
Ultra-processed food

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar by Nature Valley provides 457 kcal per 100 g, with 28.6 g of sugars and 8.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 1.2 oz (32g) pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.6 g · High
Sugars
28.6 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 160 kcal 410 +11%
Total fat 20 g 7 g 9% 14.9 +34%
Saturated fat 8.6 g 3 g 15% 5 +70%
Carbohydrates 60 g 21 g 8% 59.7
Total sugars 28.6 g 10 g 24.4 +17%
Added sugars 25.7 g 9 g 18% 19 +35%
Dietary fiber 2.9 g 1 g 4% 7.6 −62%
Protein 8.6 g 3 g 6% 8.6
Salt 1 g 0.3 g 0.5 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other cereal bars

Calories higher 17%
Sugars higher 33%
Salt higher 9%
Saturated fat higher 17%
Protein top 32%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted peanuts, corn syrup, whole grain oats, sugar, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, fructose, cashews roasted in safflower oil, almonds, vegetable glycerin, tapioca syrup, whey, canola oil, whole grain wheat, salt, soy lecithin, corn starch, peanut flour, barley malt extract, cocoa, baking soda, vitamin e (mixed tocopherols) added to retain freshness, natural flavor.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.2 oz (32g)
Serving size
1 bar (35 g)
Sold in
United States
Barcode
0016000106673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar?

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar contains 457 kcal per 100 g and about 160 kcal per serving (1 bar (35 g)).

How much sugar is in Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar?

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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