Sweet Salad Cubes
Sweet Salad Cubes by Mt Olive provides 133 kcal per 100 g, with 20 g of sugars and 0 g of protein. That is 171% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 20 kcal | 131 | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.5 −95% |
| Carbohydrates | 26.7 g | 4 g | 1% | 12.8 +108% |
| Total sugars | 20 g | 3 g | 7.4 +171% | |
| Added sugars | 26.7 g | 4 g | 8% | 2.6 +925% |
| Dietary fiber | 0.4 g | 0.1 g | 0% | 2.6 −86% |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 2 g | 0.3 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cucumbers, corn syrup, high fructose corn syrup, vinegar, salt, water, red bell pepper, 0.1% sodium benzoate (preservative), alum, xanthan gum, calcium chloride, natural flavors, polysorbate 80, and yellow 5.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0009300000567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Salad Cubes?
Sweet Salad Cubes contains 133 kcal per 100 g and about 20 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Sweet Salad Cubes?
Sweet Salad Cubes has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Salad Cubes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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