Sweet Potato Broccoli & White Bean Veggie Tots

by Farmwise in Frozen foods Barcode 0852513005122
Very good nutritional quality
Ultra-processed food

Sweet Potato Broccoli & White Bean Veggie Tots by Farmwise provides 188 kcal per 100 g, with 2.4 g of sugars and 5.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 oz | about (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 160 kcal 187
Total fat 8.2 g 7 g 9% 8.2
Saturated fat 0.6 g 0.5 g 3% 2.9 −80%
Carbohydrates 25.9 g 22 g 8% 20.1 +29%
Total sugars 2.4 g 2 g 4.4 −47%
Dietary fiber 4.7 g 4 g 14% 1.7 +178%
Protein 5.9 g 5 g 10% 7.9 −26%
Salt 0.4 g 0.3 g 1 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 45%
Sugars higher 44%
Salt lower 20%
Saturated fat lower 23%
Protein top 62%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet potatoes, broccoli, white beans, non-gmo expeller pressed canola oil, dehydrated potato flakes, water, corn starch, garbanzo bean flour, pure cane sugar, sea salt, tapioca starch, xanthan gum. contains less than 2% of: locust bean gum, rice flour, garlic, tapioca dextrin.

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 oz | about (85 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0852513005122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potato Broccoli & White Bean Veggie Tots?

Sweet Potato Broccoli & White Bean Veggie Tots contains 188 kcal per 100 g and about 160 kcal per serving (3 oz | about (85 g)).

How much sugar is in Sweet Potato Broccoli & White Bean Veggie Tots?

Sweet Potato Broccoli & White Bean Veggie Tots has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Potato Broccoli & White Bean Veggie Tots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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