Cauliflower White Bean & Onion Veggie Rings

by Farmwise in Frozen foods Barcode 0852513005146
Good nutritional quality
Ultra-processed food

Cauliflower White Bean & Onion Veggie Rings by Farmwise provides 224 kcal per 100 g, with 3.5 g of sugars and 4.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 PIECES (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 190 kcal 187 +20%
Total fat 9.4 g 8 g 10% 8.2 +14%
Saturated fat 0.6 g 0.5 g 3% 2.9 −80%
Carbohydrates 31.8 g 27 g 10% 20.1 +58%
Total sugars 3.5 g 3 g 4.4 −20%
Dietary fiber 3.5 g 3 g 11% 1.7 +107%
Protein 4.7 g 4 g 8% 7.9 −41%
Salt 0.6 g 0.5 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 32%
Sugars higher 28%
Salt lower 32%
Saturated fat lower 23%
Protein top 74%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, cooked navy beans, expeller pressed non-gmo canola oil, onions, water, rice flour, pure cane sugar, rice starch, modified corn starch. contains less than 2%: corn starch, sea salt, yellow corn flour, blackstrap molasses, dextrose, yeast, xanthan gum, sodium alginate, dried garlic, spice extractives (including paprika), citric acid.

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7 PIECES (85 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0852513005146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower White Bean & Onion Veggie Rings?

Cauliflower White Bean & Onion Veggie Rings contains 224 kcal per 100 g and about 190 kcal per serving (7 PIECES (85 g)).

How much sugar is in Cauliflower White Bean & Onion Veggie Rings?

Cauliflower White Bean & Onion Veggie Rings has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower White Bean & Onion Veggie Rings healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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