Sweet popcorn by Proper Corn

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Sweet popcorn

by Proper Corn in Popcorn Barcode 5060283762007
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sweet popcorn by Proper Corn provides 466 kcal per 100 g, with 18.2 g of sugars and 6.3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
23.7 g · High
Saturated fat
7.5 g · High
Sugars
18.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 466 kcal 93 kcal 443 +5%
Total fat 23.7 g 4.7 g 6% 20.8 +14%
Saturated fat 7.5 g 1.5 g 8% 7.5
Carbohydrates 52.7 g 10.5 g 4% 58.2 −10%
Total sugars 18.2 g 3.6 g 12 +52%
Added sugars 22.8 g 4.6 g 9% 10 +128%
Dietary fiber 1.7 g 0.3 g 1% 10.4 −84%
Protein 6.3 g 1.3 g 3% 8.6 −27%
Salt 0 g 0 g 1.4 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 40%
Sugars higher 26%
Salt lower 22%
Saturated fat higher 38%
Protein top 70%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain corn (62%), sugar, shea oil, rapeseed oil, natural flavouring, antioxidant: extracts of rosemary.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20g
Sold in
United Kingdom
Barcode
5060283762007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet popcorn?

Sweet popcorn contains 466 kcal per 100 g and about 93 kcal per serving (20g).

How much sugar is in Sweet popcorn?

Sweet popcorn has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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