Sweet Pepper Relish

by Howard's 11 oz in Relish Barcode 0070305005062
Poor nutritional quality
Ultra-processed food

Sweet Pepper Relish by Howard's provides 133 kcal per 100 g, with 33.3 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Relish category and comes in a 11 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 155 −14%
Total fat 0 g 3.1 −100%
Saturated fat 0 g 0.5 −100%
Carbohydrates 33.3 g 30.8 +8%
Total sugars 33.3 g 27.3 +22%
Protein 0 g 1.4 −100%
Salt 0.9 g 1.1 −20%

Category average across 29 Relish products on Foodmetria.

Compared with other relish

Calories lower 48%
Sugars higher 37%
Salt lower 44%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Peppers, High Fructose Com Syrup, Vinegar, Dehydrated Onions, Modified Food Starch, Salt, Spices, Natural Flavors, Xanthan Gum, Guar Gum (Natural Gums) and Sodium Benzoate (Preservative).

Palm oil free

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Sold in
United States
Barcode
0070305005062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Pepper Relish?

Sweet Pepper Relish contains 133 kcal per 100 g.

How much sugar is in Sweet Pepper Relish?

Sweet Pepper Relish has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet Pepper Relish healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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