Sweet 'n salty mix

by Kar’s 10 oz in Snacks Barcode 0077034081923
Bad nutritional quality
Ultra-processed food

Sweet 'n salty mix by Kar’s provides 486 kcal per 100 g, with 34.3 g of sugars and 14.3 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 10 oz pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
8.6 g · High
Sugars
34.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 onz (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 170 kcal 453 +7%
Total fat 31.4 g 11 g 14% 25.3 +24%
Saturated fat 8.6 g 3 g 15% 6.8 +27%
Carbohydrates 48.6 g 17 g 6% 48.9
Total sugars 34.3 g 12 g 18.8 +83%
Added sugarsUSDA 17.1 g 6 g 12% 8.8 +95%
Dietary fiber 5.7 g 2 g 7% 6.7 −15%
Protein 14.3 g 5 g 10% 13.3 +7%
Salt 0.5 g 0.2 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 46%
Sugars higher 21%
Salt lower 41%
Saturated fat higher 26%
Protein top 35%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanuts, peanut and/or sunflower oil, salt). raisins. chocolate candies (confectionary coating [sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin {an emulsifier}, vanilla], sugar, artificial coloring [includes yellow 6 lake, yellow 6, yellow 5 lake, blue 1 lake, red 40 lake, blue 2 lake], gum arabic, corn syrup, confectioner's glaze). sunflower kernels (sunflower kernels, peanut and/or sunflower oil, salt).

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
1 1/4 onz (35 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0077034081923

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sweet 'n salty mix?

Sweet 'n salty mix contains 486 kcal per 100 g and about 170 kcal per serving (1 1/4 onz (35 g)).

How much sugar is in Sweet 'n salty mix?

Sweet 'n salty mix has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet 'n salty mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet 'n salty mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet 'n salty mix contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweet 'n salty mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Kar’s

View all →