Sweet Maple Walnuts

by Diamond 4 oz in Nuts Barcode 0076811800276
Bad nutritional quality
Ultra-processed food

Sweet Maple Walnuts by Diamond provides 536 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 4 oz pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
3.6 g · Moderate
Sugars
32.1 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 580 −8%
Total fat 35.7 g 10 g 13% 46.4 −23%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 42.9 g 12 g 4% 21.9 +96%
Total sugars 32.1 g 9 g 9.5 +238%
Added sugars 17.9 g 5 g 10% 2.9 +506%
Dietary fiber 3.6 g 1 g 4% 7.6 −53%
Protein 7.1 g 2 g 4% 17.5 −59%
Salt 1.1 g 0.3 g 0.8 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other nuts

Calories lower 24%
Sugars higher 7%
Salt higher 19%
Saturated fat lower 12%
Protein top 95%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

walnuts, cane sugar, grade a maple syrup, molasses, canola oil, sea salt, natural vanilla flavoring (organic ethyl alcohol, water, organic invert sugar syrup, natural flavors), cinnamon, soy lecithin, rosemary extract (for freshness). contains: soy, tree nuts (walnuts).

Palm oil freeVeganVegetarian
Allergens
NutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
1/4 cup (28 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0076811800276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Maple Walnuts?

Sweet Maple Walnuts contains 536 kcal per 100 g and about 150 kcal per serving (1/4 cup (28 g)).

How much sugar is in Sweet Maple Walnuts?

Sweet Maple Walnuts has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet Maple Walnuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Maple Walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sweet Maple Walnuts contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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