Sweet corn

184 g in Canned corn Barcode 8710998340614
Average nutritional quality
Green-Score
b
Environmental impact estimate

Sweet corn provides 70 kcal per 100 g, with 10.9 g of sugars and 2 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned corn category and comes in a 184 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
10.9 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 76 −8%
Total fat 1.3 g 1.4 −8%
Saturated fat 0 g 0.3 −100%
Carbohydrates 12.4 g 12
Total sugars 10.9 g 5.1 +115%
Protein 2 g 2.4 −18%
Salt 1.1 g 0.6 +74%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 28%
Sugars higher 1%
Salt higher 5%
Saturated fat lower 1%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
184 g
Sold in
France
Barcode
8710998340614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet corn?

Sweet corn contains 70 kcal per 100 g.

How much sugar is in Sweet corn?

Sweet corn has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet corn healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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