Nutrition report ready

Sweet Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M & M Bakery product.

Nutri-Score D NOVA 4

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Sweet Bread

by M & M Bakery 47 g in Breads Barcode 0018504900092
Poor nutritional quality
Ultra-processed food

Sweet Bread by M & M Bakery provides 627 kcal per 100 g, with 18.1 g of sugars and 18.1 g of protein. That is 296% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 47 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
18.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 627 kcal 295 kcal 286 +119%
Total fat 11.3 g 5.3 g 7% 5.3 +114%
Saturated fat 4.5 g 2.1 g 11% 1 +374%
Total sugars 18.1 g 8.5 g 4.6 +296%
Dietary fiber 4.5 g 2.1 g 8% 4.5
Protein 18.1 g 8.5 g 17% 9.6 +89%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Source of fiber
4.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories higher 1%
Sugars higher 3%
Salt lower 1%
Saturated fat higher 4%
Protein top 3%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR [MALTED BARLEY, NIACIN (A "B" VITAMIN), REDUCED IRON. POTASSIUM BROMATE, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2),], WATER, SUGAR, VEGETABLE SHORTENING LARD, SALT, YEAST, ARTIFICIAL COLOR F D & C YELLOW #5.

Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E102

Yellow 5 (E102) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Banned in California from 2027 E924

The California Food Safety Act (AB 418) bans Potassium bromate (E924) in food sold in California from January 1, 2027.

Barred from California public schools E102

The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E102

West Virginia HB 2354 has barred Yellow 5 (E102) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102

In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."

Not allowed in EU food E924

Potassium bromate (E924) is not on the EU list of authorised food additives.

What these additives are and what the research says: Yellow 5, Potassium bromate.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Quantity
47 g
Serving size
47g
Sold in
United States
Barcode
0018504900092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Bread?

Sweet Bread contains 627 kcal per 100 g and about 295 kcal per serving (47g).

How much sugar is in Sweet Bread?

Sweet Bread has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Does Sweet Bread contain additives restricted in the US or the EU?

Its ingredient list includes Yellow 5 (E102) and Potassium bromate (E924). FDA is asking manufacturers to stop using Yellow 5 (E102) by the end of 2027 (voluntarily); California bans Potassium bromate (E924) in food from January 1, 2027; California bars Yellow 5 (E102) from public schools from December 31, 2027; West Virginia bars Yellow 5 (E102) from school meals; the EU requires a warning label on food with Yellow 5 (E102); the EU does not authorise Potassium bromate (E924) as a food additive. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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