View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sweet Balanced Breaks
Sweet Balanced Breaks by Sargento provides 395 kcal per 100 g, with 25.6 g of sugars and 14 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 453 −13% | |
| Total fat | 20.9 g | 9 g | 12% | 25.3 −17% |
| Saturated fat | 14 g | 6 g | 30% | 6.8 +106% |
| Carbohydrates | 37.2 g | 16 g | 6% | 48.9 −24% |
| Total sugars | 25.6 g | 11 g | 18.8 +36% | |
| Dietary fiber | 2.3 g | 1 g | 4% | 6.7 −65% |
| Protein | 14 g | 6 g | 12% | 13.3 +5% |
| Salt | 1.4 g | 0.6 g | 1.1 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], milk chocolate [sugar, cocoa butter, milk, chocolate liquor, soy lecithin (emulsifier), vanilla extract], raspberry flavored dried cranberries [cranberries, sugar, natural flavor, citric acid, sunflower oil, elderberry juice concentrate (color)], graham crackers (whole wheat flour, sugar, wheat flour, safflower oil, honey, wheat gluten, baking soda, salt).
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (43 g)
- Sold in
- United States
- Barcode
- 0046100009703
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweet Balanced Breaks?
Sweet Balanced Breaks contains 395 kcal per 100 g and about 170 kcal per serving (1 tray (43 g)).
How much sugar is in Sweet Balanced Breaks?
Sweet Balanced Breaks has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet Balanced Breaks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Balanced Breaks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet Balanced Breaks contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Sargento
View all →
c NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 4