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Sweet and sour sauce
Sweet and sour sauce provides 94 kcal per 100 g, with 18.5 g of sugars and 1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sweet and sour sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 131 −28% |
| Total fat | 1 g | 1.5 −34% |
| Saturated fat | 0.1 g | 0.2 −42% |
| Carbohydrates | 22.6 g | 28.5 −21% |
| Total sugars | 18.5 g | 23.7 −22% |
| Dietary fiber | 0.5 g | 0.7 −24% |
| Protein | 1 g | 0.7 +46% |
| Salt | 0.7 g | 1.4 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Sweet and sour sauces products on Foodmetria.
Compared with other sweet and sour sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5099874077220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet and sour sauce?
Sweet and sour sauce contains 94 kcal per 100 g.
How much sugar is in Sweet and sour sauce?
Sweet and sour sauce has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet and sour sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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