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Sweet and sour chicken with egg fried rice
Sweet and sour chicken with egg fried rice by Sainsbury's provides 141 kcal per 100 g, with 8.1 g of sugars and 6.1 g of protein. That is 218% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 400 g pack. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 145 |
| Total fat | 3.9 g | 5.9 −34% |
| Saturated fat | 0.5 g | 1.8 −72% |
| Carbohydrates | 20 g | 13.4 +50% |
| Total sugars | 8.1 g | 2.5 +218% |
| Added sugars | 4.1 g | 1.2 +246% |
| Dietary fiber | 1 g | 1.5 −34% |
| Protein | 6.1 g | 9.1 −33% |
| Salt | 0.4 g | 1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2049 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg Fried Rice (Water, Long Grain Rice, Free Range Egg, Peas, Rapeseed Oil, Salt, Sesame Oil), Battered Chicken Pieces (20%) (Chicken Breast, Rapeseed Oil, Cornflour, Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Salt, Tapioca Starch, Wheat Flour, Raising Agents:Sodium Carbonates, Diphosphates; Flavouring, White Pepper), Water, Sugar, Pineapple, Red Pepper, Yellow Pepper, Passion Fruit Purée, Rapeseed Oil, Ginger, Cornflour, Concentrated Pineapple Juice, Sesame Oil, Tomato Paste, Spirit Vinegar, Salt, Colour:Paprika Extract; Fermented Soya Bean, Wheat, Cinnamon. ! Allergy advice:
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- United Kingdom
- Barcode
- 00419826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet and sour chicken with egg fried rice?
Sweet and sour chicken with egg fried rice contains 141 kcal per 100 g.
How much sugar is in Sweet and sour chicken with egg fried rice?
Sweet and sour chicken with egg fried rice has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet and sour chicken with egg fried rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet and sour chicken with egg fried rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet and sour chicken with egg fried rice contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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