Sweet and Sour Chicken Breast

by Panda express 5.5 oz in Meals with chicken Barcode 2000000150639

Seasoned chicken with fruit and vegetables

Average nutritional quality
Ultra-processed food

Sweet and Sour Chicken Breast by Panda express provides 192 kcal per 100 g, with 15.4 g of sugars and 6.4 g of protein. That is 506% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 5.5 oz pack. Contains: chicken, gluten, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
15.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.5 oz

Nutrient Per 100 g Category avg
Calories 192 kcal 145 +32%
Total fat 7.7 g 5.9 +30%
Saturated fat 1.9 g 1.8 +8%
Carbohydrates 25.7 g 13.4 +92%
Total sugars 15.4 g 2.5 +506%
Dietary fiber 0.6 g 1.5 −58%
Protein 6.4 g 9.1 −29%
Salt 0.4 g 1 −60%

Category average across 2041 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 13%
Sugars higher 1%
Salt lower 12%
Saturated fat higher 33%
Protein top 70%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken, Pineapple Chunks, Water, Sugar, Red Bell Peppers, Onions, Bleached Wheat Flour, Distilled Vinegar, Corn Starch, Soybean Oil, Tomato Paste, Salt, Natural Flavors, Dehydrated Garlic, Sodium Phosphate, Dried Onion, Spices, Sodium Bicarbonate, Black Carrot Concentrate, Oleoresin Paprika (Color), Turmeric, Xanthan Gum, Citric Acid

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.5 oz
Serving size
5.5 oz
Sold in
United States
Barcode
2000000150639

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sweet and Sour Chicken Breast?

Sweet and Sour Chicken Breast contains 192 kcal per 100 g.

How much sugar is in Sweet and Sour Chicken Breast?

Sweet and Sour Chicken Breast has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet and Sour Chicken Breast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet and Sour Chicken Breast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet and Sour Chicken Breast contain?

According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweet and Sour Chicken Breast? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals with chicken

View all →

More from Panda express

View all →