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Sweet and sour
Sweet and sour by Fused by Fiona provides 87 kcal per 100 g, with 17 g of sugars and 0.5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 110g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 87 kcal | 216 −60% |
| Total fat | 0.5 g | 13.9 −96% |
| Saturated fat | 0.1 g | 2.3 −96% |
| Carbohydrates | 21 g | 16.5 +27% |
| Total sugars | 17 g | 11.3 +50% |
| Added sugars | 18 g | 7.8 +132% |
| Dietary fiber | 0 g | 1.3 −100% |
| Protein | 0.5 g | 2.2 −77% |
| Salt | 1 g | 2.5 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Honey (18%), Rice Wine Vinegar, Pineapple Juice, Tomato Paste, Cornflour, Ginger Purée, Salt, Onion Powder Garlic Powder, Colour (Paprika Extract).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110g
- Serving size
- 55
- Labels & certifications
- VegetarianNo added MSG
- Sold in
- Ireland
- Barcode
- 5391536690588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet and sour?
Sweet and sour contains 87 kcal per 100 g.
How much sugar is in Sweet and sour?
Sweet and sour has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet and sour healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet and sour vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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