Suszone daktyle bez pestek

by Jama Fruits 200g in Dates Barcode 0871834821571
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Suszone daktyle bez pestek by Jama Fruits provides 295 kcal per 100 g, with 63 g of sugars and 2.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 295 kcal 299
Total fat 0.5 g 0.5 g 1% 1.1 −53%
Saturated fat 0.1 g 0.1 g 1% 0.4 −72%
Carbohydrates 66 g 66 g 24% 67.8
Total sugars 63 g 63 g 57.7 +9%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 7.3 g 7.3 g 26% 7.3
Protein 2.1 g 2.1 g 4% 2.7 −21%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 43%
Sugars lower 40%
Salt lower 37%
Saturated fat higher 44%
Protein top 60%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Daktyle

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Serving size
100g
Sold in
Poland
Barcode
0871834821571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suszone daktyle bez pestek?

Suszone daktyle bez pestek contains 295 kcal per 100 g and about 295 kcal per serving (100g).

How much sugar is in Suszone daktyle bez pestek?

Suszone daktyle bez pestek has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Suszone daktyle bez pestek healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Suszone daktyle bez pestek vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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