View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sushi Tesco
Sushi Tesco by Tesco provides 202 kcal per 100 g, with 3.1 g of sugars and 5.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi medley category. Contains: crustaceans, eggs, fish, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 141.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 285 kcal | 158 +28% | |
| Total fat | 8.4 g | 11.8 g | 15% | 4.1 +104% |
| Saturated fat | 1.1 g | 1.6 g | 8% | 0.8 +30% |
| Carbohydrates | 25.5 g | 36 g | 13% | 24.4 |
| Total sugars | 3.1 g | 4.4 g | 5.4 −43% | |
| Added sugars | 1.7 g | 2.5 g | 5% | 5.3 −67% |
| Dietary fiber | 1 g | 1.4 g | 5% | 1.1 −8% |
| Protein | 5.5 g | 7.8 g | 16% | 5.3 +5% |
| Salt | 0.8 g | 1.1 g | 1.7 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Sushi medley products on Foodmetria.
Compared with other sushi medley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Low Fat Soft Cheese (Milk), Spicy Mayo Sachet [Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Red Chilli Purée, Sugar, Garlic Purée, Salt, Cornflour, Colours (Paprika Extract, Curcumin)], Smoked Salmon (Fish) (4.5%), Prawn (Crustacean) (2%), Pepper, Rapeseed Oil, Edamame Soya Beans, Soy Sauce Bottle [Water, Soya Bean, Salt, Rice Vinegar], Black Sesame Seeds, Nori Seaweed, White Sesame Seeds, White Fish, Salt, Cornflour, Pasteurised Egg Yolk, Corn Starch, Reconstituted Dried Egg White, Spirit Vinegar, Sugar, Potato Starch, Horseradish Powder, Red Chilli Purée, Mustard Powder, Garlic Purée, Flavouring, Colours (Lycopene, Paprika Extract, Curcumin).
- Allergens
- CrustaceansEggsFishMilkMustardSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 141.0g
- Sold in
- United Kingdom
- Barcode
- 5059697402340
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sushi Tesco?
Sushi Tesco contains 202 kcal per 100 g and about 285 kcal per serving (141.0g).
How much sugar is in Sushi Tesco?
Sushi Tesco has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sushi Tesco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sushi Tesco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sushi Tesco contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sushi medley
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1