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Sushi-Box "Mizu"
Sushi-Box "Mizu" by natsu provides 144 kcal per 100 g, with 5.8 g of sugars and 4.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi medley category and comes in a 195 g pack. Contains: eggs, fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 158 −9% |
| Total fat | 2.3 g | 4.1 −44% |
| Carbohydrates | 26.6 g | 24.4 +9% |
| Total sugars | 5.8 g | 5.4 +7% |
| Added sugars | 6.3 g | 5.3 +17% |
| Protein | 4.1 g | 5.3 −22% |
| Salt | 2.2 g | 1.7 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Sushi medley products on Foodmetria.
Compared with other sushi medley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUSHI: Reiszubereitung 86 % (Reis gekocht (Wasser, Reis, Sonnenblumenöl), Zucker, Wasser, Branntweinessig, Speisesalz, Reisessig, Säureregulator Natriumacetate), Lachs' roh 7 %, Paprika grün 4,7 %, Seetang getrocknet, Mayonnaise (Rapsöl, Eigelb, Wasser, Branntweinessig, Senfsaat, Zucker, Speisesalz, Gewürze), Branntweinessig, Zucker, Speisesalz. SOJASAUCE: Wasser, Sojabohnen 19%, Weizen, Speisesalz. INGWERZUBEREITUNG: Ingwer 73%, Zucker, Wasser, Speisesalz, Säuerungsmittel (Essigsäure, Citronensäure). WASABIZUBEREITUNG: Meerrettichpulver, Feuchthaltemittel Sorbit, Wasser, Wasabi 15%, Sojabohnenöl, Glukosesirup, Speisesalz, Wasabiblätterpulver, Säuerungsmittel Citronensäure. Kann Spuren von Krebstieren, Milch und Sesam enthalten.
- Allergens
- EggsFishGlutenMustardSoybeans
- May contain traces
- CrustaceansMilkSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195 g
- Labels & certifications
- NutriscoreNutriscore Grade CResponsible aquacultureResponsible aquaculture ASC
- Sold in
- Germany
- Barcode
- 4337256043977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sushi-Box "Mizu"?
Sushi-Box "Mizu" contains 144 kcal per 100 g.
How much sugar is in Sushi-Box "Mizu"?
Sushi-Box "Mizu" has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sushi-Box "Mizu" healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sushi-Box "Mizu" vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sushi-Box "Mizu" contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard, Soybeans. It may also contain traces of crustaceans, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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