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Sushi Box Mizu
Sushi Box Mizu by Ja! provides 132 kcal per 100 g, with 5.9 g of sugars and 4.5 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi and Maki category and comes in a 195 g pack. Contains: fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 132 kcal | 166 −21% | |
| Total fat | 2.9 g | 2.9 g | 4% | 5.1 −43% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.1 −62% |
| Carbohydrates | 21 g | 21 g | 8% | 22.8 −8% |
| Total sugars | 5.9 g | 5.9 g | 3.6 +63% | |
| Added sugars | 3.1 g | 3.1 g | 6% | 5.4 −42% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 1 +35% |
| Protein | 4.5 g | 4.5 g | 9% | 6.1 −26% |
| Salt | 1.7 g | 1.7 g | 1.2 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Sushi and Maki products on Foodmetria.
Compared with other sushi and maki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUSHI: Reiszubereitung 77% (Reis gekocht (Wasser, Reis, Sonnenblumenöl), Wasser, Zucker, Branntweinessig, Speisesalz, Feuchthaltemittel (Sorbit, Glycerin)), Lachs2 roh 7,7%, Paprika grün 5,8%¹, Seetang getrocknet 1,2%¹. SOJASAUCE: Wasser, Sojabohnen, Weizen, Speisesalz. INGWERZUBEREITUNG: Ingwer 2%, Zucker, Wasser, Speisesalz, Säuerungsmittel (Essigsäure, Citronensäure). MEERRETTICHZUBEREITUNG MIT WASABI: Wasser, Meerrettichpulver 0,3%, Senfsamenpulver, färbendes Lebensmittel Spirulina, Wasabipulver 0,001%¹, Speisesalz, Senfsamenextrakt. 'bezogen auf das Endprodukt Kann Spuren von Krebstieren, Ei, Milch, Sesam und Sulfiten enthalten. 2ASC-zertifizierter Lachs Spezies: Lachs (Salmo salar) Herkunft: in Norwegen in Aquakultur gewonnen Farmregion: Küste Norwegens Kulturform: Netzgehege
- Allergens
- FishGlutenMustardSoybeans
- May contain traces
- CrustaceansEggsMilkSesame seedsSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195 g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 42016205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sushi Box Mizu?
Sushi Box Mizu contains 132 kcal per 100 g and about 132 kcal per serving (100 g).
How much sugar is in Sushi Box Mizu?
Sushi Box Mizu has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sushi Box Mizu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sushi Box Mizu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sushi Box Mizu contain?
According to the label data it contains: Fish, Gluten, Mustard, Soybeans. It may also contain traces of crustaceans, eggs, milk, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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