Sushi box hiru

by Chef Select To Go Lidl in Sushis Barcode 20917234
Average nutritional quality

Sushi box hiru by Chef Select To Go Lidl provides 149 kcal per 100 g, with 5.5 g of sugars and 5.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushis category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.5 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 298 kcal 161 −8%
Total fat 3.4 g 6.8 g 9% 4.7 −28%
Saturated fat 0.8 g 1.6 g 8% 0.9 −15%
Carbohydrates 23 g 46 g 17% 23.7
Total sugars 5.5 g 11 g 4.5 +22%
Protein 5.3 g 10.6 g 21% 6 −12%
Salt 1.6 g 3.1 g 1.2 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories lower 33%
Sugars higher 32%
Salt higher 25%
Saturated fat higher 46%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
200g
Labels & certifications
SustainableSustainable fisheryResponsible aquacultureResponsible aquaculture ASCSustainable Seafood MSC
Sold in
Poland
Barcode
20917234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi box hiru?

Sushi box hiru contains 149 kcal per 100 g and about 298 kcal per serving (200g).

How much sugar is in Sushi box hiru?

Sushi box hiru has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sushi box hiru healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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