View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sushi
Sushi by Esselunga provides 143 kcal per 100 g, with 3.4 g of sugars and 1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 161 −11% |
| Total fat | 1 g | 4.7 −79% |
| Saturated fat | 0.2 g | 0.9 −79% |
| Carbohydrates | 28 g | 23.7 +18% |
| Total sugars | 3.4 g | 4.5 −25% |
| Protein | 1 g | 6 −83% |
| Salt | 1 g | 1.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8002330106492
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sushi?
Sushi contains 143 kcal per 100 g.
How much sugar is in Sushi?
Sushi has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sushi healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b 
NOVA 4 More sushis
View all →
d NOVA 4 
c NOVA 4 
a 
c NOVA 4 
c NOVA 4 
c More from Esselunga
View all →
d NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 1