Surimi flakes
Surimi flakes by Albert heijn provides 117 kcal per 100 g, with 4.3 g of sugars and 9 g of protein. That is 56% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi category and comes in a 200 g pack. Contains: crustaceans, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 117 kcal | 136 −14% | |
| Total fat | 4.5 g | 4.5 g | 6% | 6.3 −29% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.9 −55% |
| Carbohydrates | 11 g | 11 g | 4% | 12.1 −9% |
| Total sugars | 4.3 g | 4.3 g | 2.8 +56% | |
| Added sugars | 3.7 g | 3.7 g | 7% | 1.8 +103% |
| Protein | 9 g | 9 g | 18% | 7.6 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 420 Surimi products on Foodmetria.
Compared with other surimi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
48% witvis, water, zetmeel (tarwe, aardappel, erwt, maïs), vrije-uitloopei-eiwitpoeder, suiker, koolzaadolie, stabilisator (sorbitolen [E420], polyfosfaten [E452], trifosfaten [E451], difosfaten [E450]), aroma's (schaaldieren), zout, kleurstof (lycopeen [E160d]). Waarvan toegevoegde suikers 4.1g per 100 gram en waarvan toegevoegd zout 1.18g per 100 gram
- Allergens
- CrustaceansEggsGluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8710400628088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Surimi flakes?
Surimi flakes contains 117 kcal per 100 g and about 117 kcal per serving (100.0g).
How much sugar is in Surimi flakes?
Surimi flakes has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surimi flakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Surimi flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Surimi flakes contain?
According to the label data it contains: Crustaceans, Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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